A quick recipe for better fitness, body and life.
Kind of like the quick fix that we all look for. Instant results etc.
But good things are always worth the wait.
Don't walk in thinking that in a few moments, I'll be someone amazing.
That it's going to be an easy one hour and I'm done.
Don't rush crossfit, don't rush through life.Cause the journey to get there is just as important as the destination.
Enjoy the moment, enjoy the process.
Dare to love, dare to make mistakes and enjoy it.
Be patient about it.
Patience isn't just about waiting, it's about the attitude you have while waiting.
So have some of that while lifitng, while pushing, while slogging it out in life.
Have some of that when making tough decisions which will hurt you.
Grab some patience when another one bites the dust, cause you'll come up again.
Be willing to wait for it. Even if it means living in uncertainty.
Don't get so caught up in life, you forget to enjoy it. Live it out!!
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