Sunday, August 04, 2013

CROSS-FIT #130 Ain't nobody got time for that

Think of your day today.
Think back of everything you've done the entire day.
Were they all doing the things you were meant to do or just got distracted to do them?
We all have 24 hours a day and gosh you got to spend it well.
In a recent video posted by Crossfit HQ, it was titled "How to beat Rich Froning".
In this video, everyone talks about what to do, what to think of when trying to do so.

Should everyone really be focusing on "How to beat Rich"? 
Or really just be focusing on besting themselves? After all, Crossfit is a very individual sport.
Instead of thinking of how to beat Rich, shouldn't they place more concern on themselves?
The champ, Rich Froning made it pretty clear, what he does, is just to be better than himself.
He wants to win, so he spends alot of time, alot of time, training.
He trains 4-5 times a day with no rest days. Honestly, I might die from that kind of volume.
But that speaks of dedication and focus.
No time for computer games, no time for idling.


But hey, we're all not Rich Froning.
Not all of us are meant to be the fittest on Earth.
But we can all try to emulate that kind of dedication and focus.
Ain't nobody got time for games all the time.

On the entire flip side, you're not supposed to be some machine to think of nothing but work.
But to me, mos of your time, most of your effort has to be dealing with what you're meant to do.
If you're called to be a business owner but end up working in the military with no connection to furthering the success of the business.
Then something is wrong isn't it?
You wanna be a champ?
Figure out what you're meant to do and spend hour on end, doing it.

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