It's quite common, the strongest, the toughest of people all have it.
Even the most successful of men boast about these.
Their words in their lives.
The words they keep close to their heart which they live by.
Many of these words have swarmed the net in the form of quotes and catch phrases.
It has become statuses, it has become tag lines.
However, sometimes, these words become another persons lifeline.
There quotes become something another invests in to aspire and live strong.
Crossfitters all have their own phrases to push themselves.
"Breath and Fire".
"Live strong".
"Lift heavy or go home"
"Your workout is my warm up"
We base our workouts and our regimes on alot of science and a whole lot of data.
But sometimes, its these phrases which keep the WODs fresh, keep crossfit, really Crossfit.
So what are the quotes, words, tag lines in your life?
What're the words you live by? Are they from one whom truly matters?
Or are they as unreliable and as untested as the wind?
Live by the solid rock.
"I am more than a conqueror, through Christ who loves me."
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